exercise
Is Everyone Around You on Steroids?
A personal trainer, bodybuilder, and doctor explain if the juice is worth the squeeze.
This Exercise Bike Makes Peloton Look Like Amateur Hour
The Carol Bike says it uses ~*artificial intelligence~* to reduce your workout time to as little as five minutes (with supposedly crazy-good results).
This Cheap Theragun Alternative Is My New Favorite Workout Recovery Gadget
I wondered whether I could find a Theragun alternative that would actually compare to the real thing. Turns out, it exists—and it's affordable.
The Strange Allure of Extreme Alpha Male Influencers
My social media is awash with outspoken men with bulging abs eating raw meat. Why do I find it aspirational?
The Best Mini Trampolines for Making Exercise Less Miserable, More Fun
Bored AF on the treadmill? Need a mood boost? Mini trampolines are a celeb-approved home exercise trend we can get behind.
Peloton Is Imploding, and Leadership Wants Workers To Take the Fall for Them
After cashing out hundreds of millions of dollars in stock, Peloton executives plan to cut staff and close stores to make up for their past mistakes.
Personal Trainers On the Mistakes You’re Making in Your Home Workouts
Why are you doing 15 mins of HIIT every day and then sitting on your arse?
How to Take Care of Your Body if You Stand All Day at Work
If you're working all day in retail, wait tables, or otherwise do something on your feet for money, here's how to prevent aches, protect your posture, and feel better.
If You’re Scared of Lifting Heavy Weights, Here’s What to Do
First, cultivate a healthy but fiery hatred of 1-pound wrist weight “bangles,” and all the heavy things will suddenly feel lighter.
Here's How to Change Your Workout Routine for Vacation
You can get away with far less than you think, including “nothing at all.”
Dry Scooping Pre-Workout Is a Terrible Idea
The viral trend of shoveling powdered stimulants directly into your mouth is dangerous, and can be fatal.